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recipes.toml
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[[reaction]]
updated = "2018-06-02T15:04:05Z"
s_hours = 0.5
p_hours = 1.1
directions = """
Preheat oven to 425 degrees F (220 degrees C).
Melt butter in saucepan over medium heat. Stir in white sugar, brown sugar, salt, cinnamon, and water. Bring the syrup to a boil, stirring constantly to dissolve sugar, then remove from heat.
Place the apples into the crust. Use extra crust to weave into a lattice crust on the top. Crimp the bottom crust over the lattice strips with your fingers. Spoon caramel sauce over pie, covering lattice portion of top crust; let remaining sauce drizzle through the crust.
Bake in preheated oven for 15 minutes. Reduce heat to 350 degrees F (175 degrees C), and bake until the crust is golden brown, the caramel on the top crust is set, and the apple filling is bubbling, 35 to 40 more minutes. Allow to cool completely before slicing.
"""
[[reaction.product]]
name="apple pie"
amount = 1.0
measure = "whole"
price = 3.98
notes = """
[$3.98 for a whole apple pie](https://www.walmart.com/ip/The-Bakery-Apple-Pie-with-Cinnamon-24-oz/25876334)
"""
[[reaction.reactant]]
name="brown sugar"
amount = 0.5
measure = "cup"
[[reaction.reactant]]
name="salt"
amount = 0.02
measure = "cup"
[[reaction.reactant]]
name="cinnamon"
amount = 0.02
measure = "cup"
[[reaction.reactant]]
name="water"
amount = 0.25
measure = "cup"
[[reaction.reactant]]
name="pie crust"
amount = 1.0
measure = "whole"
[[reaction.reactant]]
name="apple"
amount = 4.0
measure = "whole"
[[reaction]]
updated = "2018-06-02T15:04:05Z"
s_hours = 0.2
p_hours = 0.0
directions = """
Put flour into a mixing bowl with the butter.
Using a pastry cutter, cut the butter into the flour and add salt and water.
Mix until dough is formed.
"""
[[reaction.product]]
name="pie crust"
amount = 1.0
measure = "whole"
price = 1.24
notes = """
[$2.48 for two pie crusts](https://www.walmart.com/ip/Pillsbury-Pet-Ritz-Deep-Dish-Pie-Crusts-2-Ct-12-oz/10813695)
"""
[[reaction.reactant]]
name="flour"
amount = 2.0
measure = "cup"
[[reaction.reactant]]
name="salt"
amount = 0.02
measure = "cup"
[[reaction.reactant]]
name="butter"
amount = 0.66
measure = "cup"
[[reaction.reactant]]
name="water"
amount = 0.4375
measure = "cup"
[[reaction]]
updated = "2018-06-02T15:04:05Z"
s_hours = 0.75
p_hours = 3.0
directions = """
Freeze an empty freezer-safe shallow bowl or pan. We’re going to use a 13×9-inch pan, but anything stainless steel works well here. Avoid any material that might shatter.
In a large bowl, stir all the ingredients until the sugar is dissolved.
Transfer your mixture into the cold pan and stick it back in the freezer for about 20-30 minutes. Around that time, check the ice cream. Once the edges start to freeze, take out the mixture and beat it using a hand mixer. By breaking up the ice cream, you’ll help make it smooth and creamy. You cannot beat the mixture too much.
Return the pan to the freezer. Every 30 minutes or so, take it back out and beat the ice cream again. Repeat until it is firmly frozen, usually around four or five mixing sessions. Once it’s frozen, the mixture should be smooth and creamy.
"""
[[reaction.product]]
name="vanilla ice cream"
amount = 4.0
measure = "cup"
price = 4.76
notes = """
[1/2 gallon (8 cups) is about $4.76](https://www.statista.com/statistics/236868/retail-price-of-ice-cream-in-the-united-states/)
"""
[[reaction.reactant]]
name="cream"
amount = 3.0
measure = "cup"
[[reaction.reactant]]
name="milk"
amount = 1.0
measure = "cup"
[[reaction.reactant]]
name="vanilla"
amount = 0.0416667
measure = "cup"
[[reaction.reactant]]
name="brown sugar"
amount = 1.0
measure = "cup"
[[reaction]]
updated = "2018-05-07T15:04:05Z"
p_hours = 730.5
directions = """
Split vanilla beans in half lengthwise and place them in a clean jar or bottle. Cover them with alcohol, making sure they are completely submerged.
Store the jar or bottle of vanilla beans in a cool, dark place for at least one month, shaking it from time to time. Taste the extract and let it infuse longer if you want a stronger flavor.
"""
[[reaction.product]]
name="vanilla"
amount = 0.875
measure = "cup"
price = 24.22
notes = """
[2 fl oz is $6.92](https://www.walmart.com/ip/Great-Value-Pure-Vanilla-Extract-2-fl-oz/10314950)
"""
[[reaction.reactant]]
name="alcohol"
amount = 1.0
measure = "cup"
[[reaction.reactant]]
name="vanilla beans"
measure = "whole"
amount = 6.0
[[reaction]]
updated = "2018-05-07T15:04:05Z"
s_hours = 0.0833
directions = """
Grind peppercorn in a grinder.
"""
[[reaction.product]]
name="black pepper"
measure = "cup"
amount = 0.125
price = 1.16
notes = """
[3 oz is $3.48](https://www.walmart.com/ip/McCormick-Ground-Black-Pepper-3-oz/44981960)
"""
[[reaction.reactant]]
name="peppercorn"
measure = "cup"
amount = 0.125
[[reaction]]
updated = "2018-05-07T15:04:05Z"
p_hours = 52560.0
s_hours = 0.5
directions = """
Plant apples in the fall, in a sunny spot with well-drained soil that is not too wet. Remove all weeds and grass in 4-foot diameter circle. Dig a hole and place the seeds.
Wait about 6 years for the tree to grow, and then harvest the apples by picking them off the tree.
"""
[[reaction.product]]
name="apple"
measure = "whole"
amount = 143.0
price = 71.5
notes = """
[1 acre ~ 350 trees and provides ~400 bushels](http://fruit.cfans.umn.edu/apples/beforeyoustart)
0.00285714285 acres / tree * 400 bushels / acre * 126 apples / bushel = 143 apples / tree
One apple is about $0.50
"""
[[reaction.reactant]]
name="soil"
measure = "acre"
amount = 0.00285714285
notes = """
[1 acre ~ 350 trees and provides ~400 bushels](http://fruit.cfans.umn.edu/apples/beforeyoustart) so 1 tree requires ~ 0.003 acres.
"""
[[reaction]]
updated = "2018-05-07T15:04:05Z"
p_hours = 2892.0
s_hours = 0.5
scales = true
directions = """
Grow beans in full sun in well-drained soil rich in organic matter with a soil pH of 6.0 to 6.8. Prepare planting beds in advance by working in plenty of aged compost. Avoid planting beans where soil nitrogen is high or where green manure crops have just grown; these beans will produce green foliage but few beans. Beans grow best in temperatures between 50° and 85°F.
Start beans indoors as early as 3 or 4 weeks before the average last frost date in spring for transplanting into the garden a week or two after the last frost.
Dry beans will be ready for harvest 70 to 120 after sowing when plants have matured and leaves have turned brown or fallen. To test for harvest, bite a couple of seeds; if they will hardly dent they are dry and ready for harvest. Harvest pods when they are completely dry. If pods have withered but are still moist, pick them and then spread them on a flat screen or surface in a warm, protected place where they can thoroughly dry. Plant also can be taken up whole and hung upside down to dry. Pods that are fully dry will split open to reveal the dried beans. Dry beans can be shelled by threshing in a burlap sack or by hand.
"""
[[reaction.product]]
name="dried beans"
amount = 1.72
measure = "cup"
price = 0.6407
notes = """
[One acre gives about 56 bushels](http://www.cornandsoybeandigest.com/blog/usda-projects-record-corn-and-soybean-crop-2016)
[One bag of 64 oz dried beans is $2.98](https://www.walmart.com/ip/Great-Value-Pinto-Beans-64-oz/10314948)
"""
[[reaction.reactant]]
name="soil"
measure = "acre"
amount = 0.0002066
notes = """
One bean plant needs about 9 square feet.
"""
[[reaction]]
p_hours=35040.0
s_hours=1.0
directions="""
Vanilla grows best in warm temperatures, preferably in the 70’s to 90’s. Cooler temperatures will slow down the growth. Keep temperatures above 60˙F for the most part. Vanilla orchids benefit from regular applications of fertilizer.
Vanilla bean plants are climbing plants that need support. Gently push your support stake into the pot, near the base of the vine. Be careful not to nick the vine or get too close to the main roots. If your vine is large, you can use multiple stakes or a lattice frame made for climbing plants.
Vanilla bean plants do best in environments with regular warm temperatures, bright indirect sunlight, and high humidity. While a greenhouse is the perfect place to grow a vanilla bean plant, you can also create that type of environment at home.
Vanilla bean plants need to be pollinated in order to produce vanilla bean pods. You can hand pollinate vanilla plant flowers, however, it can be extremely difficult and may take several tries.
To pollinate a vanilla bean plant you'll need to remove some pollen (with a toothpick) from the anther of a flower and place it on the stigma. This process is best completed mid-morning. The stigma of a vanilla bean plant is covered by a shield. You'll need to gently peel this shield back, place the pollen along the column, and then push the shield back in place.
After harvesting, you'll need to sweat and then sun dry/cure the vanilla bean pods for about a month until they are dark brown and leathery. Sweating involves wrapping the vanilla beans in a blanket for 36-48 hours. The beans will start to develop a light brown color. After the sweating process, sun dry the vanilla beans for up to a month. When the vanilla beans turn dark brown and leathery, you are ready to store and use.
"""
notes = """
https://www.doityourself.com/stry/how-to-plant-and-grow-vanilla-beans
"""
[[reaction.product]]
name="vanilla beans"
measure="whole"
amount=75.0
notes = """
[1 vine has about 50-100 vanilla beans](https://en.wikipedia.org/wiki/Vanilla)
[One acre should produce about 2400-2500 vines](http://www.agrifarming.in/vanilla-cultivation/)
"""
[[reaction.reactant]]
name="soil"
measure = "acre"
amount = 0.00040816326
notes = """
One bean plant needs about 1/2450 acre
"""
[[reaction]]
updated = "2018-05-07T15:04:05Z"
p_hours = 12.0
s_hours = 1.5
directions = """
Cover dried beans with water. Soak overnight.
Drain the soaking water. Throw beans in a pot (optionally add vegetables). Add water about 3 times the heigh of beans in the pot.
Simmer the beans until they are tender, about 1 1/2 hours.
"""
[[reaction.product]]
name="beans"
measure = "cup"
amount = 1.5
price = 1.5
[[reaction.reactant]]
name="dried beans"
measure = "cup"
amount = 2.0
[[reaction.reactant]]
name="water"
measure = "cup"
amount = 20.0
[[reaction]]
updated = "2018-05-07T15:04:05Z"
s_hours = 0.75
directions = """
Add the onions and butter to a wide, sturdy frying pan on medium high heat. Cook onions until translucent.
Add the beans and about a 1/4 cup of water to the pan. Using a potato masher, mash the beans in the pan, while you are cooking them, until they are a rough purée.
Add more water if necessary to keep the fried beans from getting too dried out. Add salt to taste.
"""
[[reaction.product]]
name="refried beans"
measure = "cup"
amount = 1.5
price = 1.5
[[reaction.reactant]]
name="beans"
measure = "cup"
amount = 2.5
[[reaction.reactant]]
name="butter"
measure = "cup"
amount = 0.125
[[reaction.reactant]]
name="onion"
measure = "whole"
amount = 1.0
[[reaction.reactant]]
name="water"
measure = "cup"
amount = 0.25
[[reaction.reactant]]
name="salt"
measure = "cup"
amount = 0.0208
[[reaction]]
updated = "2018-05-07T15:04:05Z"
p_hours = 35040.0 # 4 years
s_hours = 0.5
directions = """
Peppercorn seeds are widely available through online nurseries. Prior to planting the seeds, soak them overnight to soften the seed coats. Plant the seeds ¼ inch deep in a rich, well-draining potting mix. Space the seeds three inches apart. Spray the seed tray frequently with a mister to keep the starting mix moist and cover the seed tray with plastic wrap. Store it in a warm location, such as the top of the refrigerator or on top of a radiator.
Once the seeds germinate, seedlings can be replanted when they stand four to six inches tall. If you live in a very warm climate, plant them directly outdoors in a protected location with partial shade. The plants need rich, moist, well-draining soil and warm, humid conditions. Peppers can't tolerate temperatures below sixty degrees. Bring plants indoors or wrap them in a blanket if colder weather threatens.
Pepper plants have long, vigorous vines and can reach twelve to fifteen feet high. The plants need a strong trellis or structure to scramble over. Indoors, you can install a trellis in a large pot or even grow them as a hanging plant instead.
Peppercorns form in clusters of fruit that slowly ripen from green to red. They are usually harvested just as they reach the red stage. Once harvested, the red peppercorns are separated and dried, either in the sun or in a food dryer for about three days. The process is complete when the peppercorns are blackened and fully dry. At this point, they can be ground as black pepper.
"""
[[reaction.product]]
name="peppercorn"
amount = 0.94
measure = "cup"
price = 6.98
notes = """
[1000 plants per acre](https://www.thehindubusinessline.com/economy/vietnam-model-of-pepper-cultivation-worth-emulating-says-planters-body/article20092402.ece1)
[275 kg per hectare](http://www.agrifarming.in/black-pepper-farming).
[Black pepper density ~ 0.5 kg/l](https://www.sciencedirect.com/science/article/pii/S0189724115300618)
1 hectare = 107639 square feet
[7.5 oz whole peppercorn is $6.98](https://www.walmart.com/ip/Tone-s-Black-Peppercorns-Whole-9-0-OZ/10449028)
# Calculation
0.001 plants / acre * 275 kg / hectare * 0.404686 hectare / acre / (0.5 kg / l) = 0.94 cups
"""
[[reaction.reactant]]
name="soil"
amount = 0.001
measure = "acre"
notes = """
One bean plant needs about 9 square feet.
"""
[[reaction]]
updated = "2018-05-07T15:04:05Z"
p_hours = 2400.0 # 100 days
s_hours = 0.02
directions = """
Plant corn in full sun. Corn grows best in loose, well-worked, well-drained soil with a pH of 5.8 to 6.8. Add aged compost to the planting area before planting. Add aged compost to the planting area the autumn before planting.
Corn is a tender, warm-season annual that is best planted after the soil temperature reaches 60°F, usually 2 or 3 weeks after the last frost in spring. Corn requires 60 to 100 frost-free days to reach harvest depending upon variety and the amount of heat during the growing season. Corn grows best in air temperatures from 60° to 95°F. Corn planted in cold, wet soil is unlikely to germinate. Corn seed germinates in 10 to 14 days at 75°F, but the rate of germination may reach only 75 percent. Start corn indoors 2 to 3 weeks before the last frost in spring for transplanting 2 to 3 weeks after the last frost. If your season is long enough, plant successive crops every two to three weeks.
Planting and spacing. Sow corn 1 to 1½ inches deep. Plant seeds 2 to 4 inches apart in short, side-by-side rows to form a block, rather than one long row. You can also grow several plants on mounds or inverted hills. Planting in a block or clump will help ensure pollination. Thin plants from 12 to 18 inches apart for short varieties and 18 to 24 inches apart for tall varieties once plants are 4 to 6 inches tall. Corn planted too closely will require more water and fertilizer and may offer a smaller yield. For a continuous harvest, succession plant corn every two weeks or plant early, midseason, and late varieties at the same time.
Water and feeding. Keep corn evenly moist and regularly watered. Corn grows fast in hot weather and requires an even supply of moisture to avoid wilting. Avoid overhead watering particularly when tassels appear; water hitting the tassels at the time of pollination can reduce the number of kernels on a cob. Add aged compost and aged manure to planting areas the autumn before planting. Corn is a heavy nitrogen user. Side dress corn with aged compost or compost tea when stalks are 10 inches tall and again when they are 18 inches tall and a third time when they tassel.
"""
[[reaction.product]]
name="corn"
amount = 3.0
measure = "whole"
notes = """
[1 acre can hold about 30,000 plants](http://www.cornandsoybeandigest.com/seed/how-many-corn-plants-do-you-need)
"""
price = 0.75
[[reaction.reactant]]
name="soil"
amount = 0.00003333333
measure = "acre"
notes = "Acerage for one plant"
[[reaction]]
updated = "2018-05-07T15:04:05Z"
p_hours = 3600.0
s_hours = 0.25
directions = """
Get the onion plants off to a strong start by mixing an organic or timed-release fertilizer into the soil before your plant your onions.
Growing onions requires abundant sun and good drainage, and they grow best when the soil pH ranges between 6.0 and 6.8. Raised beds or raised rows made by mounding up soil are ideal, especially if your soil is heavy clay. Mix a 2-inch layer of compost into the soil before placing an organic or timed-release fertilizer into planting furrows, following label rates. Set plants 1 inch deep, so that their roots are well covered with soil but the top of the plant’s neck is not buried too deeply. You don’t want the part of the neck where the leaves grow away from the clear sheath to collect soil or water down between the young leaves, or they can rot. Space plants 6 inches apart in furrows 12 inches apart. Plants will appreciate a starter solution of liquid fertilizer after planting.
Onions roots are shallow and not very efficient at taking up moisture, so they need a steady supply of water to grow without interruption. Although they actually recover well from drought and start growing again when watered, it is best to keep the soil consistently moist until the bulbs enlarge.
For full-sized bulbs, let onions grow and mature. They are ready to harvest when the bulbs are big and the tops begin to turn yellow and fall over. Pull them up, shake off the soil, and lay them out to cure with the tops still attached. Any warm, airy location is a good place to do this; you can even sling them over a fence as long as they aren’t rained upon. Bulbs must stay dry and have good air circulation. As the onions cure, the roots will shrivel and the necks above the bulbs will slowly dry – a natural process that helps to seal the top of the bulb, making the onions less likely to rot. After 7 to 10 days, clip off the tops of the onions and the roots with pruning shears, remove as much dry dirt as possible without taking off the papery outer skins, and store your onions in a cool place. Very sweet, juicy onions may be stored, wrapped in newspaper or paper towels, in the fridge.
"""
[[reaction.product]]
name="onion"
measure = "whole"
amount = 1.0
price = 0.5
notes = """
[~100,000 onions / acre](https://extension.psu.edu/onion-production)
"""
[[reaction.reactant]]
name="soil"
amount = 0.00001
measure = "acre"
notes = "acerage for one plant"
[[reaction]]
updated = "2018-05-07T15:04:05Z"
p_hours = 6570.0 # 9 months
s_hours = 0.25
directions = """
Garlic can be planted in the spring as soon as the ground can be worked, but fall planting is recommended for most gardeners. Plant in the fall and youâll find that your bulbs are bigger and more flavorful when you harvest the next summer.
In areas that get a hard frost, plant garlic 6 to 8 weeks before that frost. In southern areas, February or March is a better time to plant.
Break apart cloves from bulb a few days before planting, but keep the papery husk on each individual clove.
Plant cloves about one month before the ground freezes.
Do not plant cloves from the grocery store. They may be unsuited varieties for your area, and most are treated to make their shelf life longer, making them harder to grow. Instead, get cloves from a mail order seed company or a local nursery.
Ensure soil is well-drained with plenty of organic matter. Select a sunny spot.
Place cloves 4 inches apart and 2 inches deep, in their upright position (the wide root side facing down and pointed end facing up).
In the spring, as warmer temperatures come, shoots will emerge through the ground.
"""
[[reaction.product]]
name="garlic"
amount = 1.0
measure = "whole"
price = 0.25
notes = """
[About 40,000 plants per acre](https://www.garlicfarm.ca/faq.htm)
This refers to one garlic bulb.
"""
[[reaction.reactant]]
name="soil"
amount = 0.000025
measure = "acre"
notes = "acerage for one plant"
[[reaction]]
updated = "2018-05-07T15:04:05Z"
p_hours = 4382.0
s_hours = 1.0
directions = """
Wash the apples and cut them into small pieces, keeping skin, core and stems.
Make a mush of the apples and then strain it through a muslin bag.
Pour the juice into a clean, dark glass jug and cover the top with several layers of cheesecloth held in place with rubber bands.
Leave the juice in a cool, dark place for about six months.
Take the liquid, strain, bottle, and cork.
"""
[[reaction.reactant]]
name="apple"
measure = "whole"
amount = 12.0
[[reaction.product]]
name="vinegar"
amount = 3.0
price = 0.765
measure = "cup"
notes = """
[128 oz apple cider vinegar ~ $4.08](https://www.walmart.com/ip/Great-Value-Apple-Cider-Vinegar-128-oz/10451001)
"""
[[reaction]]
updated = "2018-05-07T15:04:05Z"
s_hours = 0.16667
p_hours = 12.0
directions = """
Grind 1/2 c. mustard seeds with 2 tbl. dry mustard.
Stir in 1/2 c. water and let rest at room temperature overnight.
Move mixture to blender and add vinegar, sugar, salt, and garlic. Liquefy. Add more vinegar if nessecary.
Store in fridge.
"""
[[reaction.product]]
name="mustard"
measure = "cup"
amount = 1.0
price = 1.71
notes = """
[9 oz mustard $1.92](https://www.walmart.com/ip/Sam-s-Choice-Dill-Mustard-9-oz/422410225)
"""
[[reaction.reactant]]
name="dry mustard"
measure = "cup"
amount = 0.125
[[reaction.reactant]]
name="vinegar"
measure = "cup"
amount = 0.25
[[reaction.reactant]]
name="sugar"
measure = "cup"
amount = 0.0625
[[reaction.reactant]]
name="garlic"
measure = "whole"
amount = 2.0
[[reaction.reactant]]
name="water"
measure = "cup"
amount = 0.5
[[reaction]]
updated = "2018-05-07T15:04:05Z"
s_hours = 0.16666
directions = """
Combine 1 egg yolk, 1 1/2 tsp mustard, salt to taste, and juice from half a lemon into a bowl and start blending with a hand blender.
While the blender is running, add 1 1/4 c. oil very slowly. Keep whipping until thick.
"""
[[reaction.product]]
name="mayonnaise"
amount = 1.0
measure = "cup"
price = 0.746
notes = """
[48 fl oz costs $4.48](https://www.walmart.com/ip/Kraft-Mayo-Mayonnaise-Real-48-fl-oz-Jar/10295669?athcpid=10295669&athpgid=athenaItemPage&athcgid=null&athznid=PWVUB&athieid=v0&athstid=CS002&athguid=466001f5-58d54026-405f6ac4c4fef50f&athena=true).
"""
[[reaction.reactant]]
name="egg"
measure = "whole"
amount = 1.0
[[reaction.reactant]]
name="mustard"
amount = 0.03125
measure = "cup"
[[reaction.reactant]]
name="salt"
amount = 0.0104167
measure = "cup"
[[reaction.reactant]]
name="lemon juice"
amount = 0.25
measure = "cup"
[[reaction.reactant]]
name="olive oil"
amount = 1.25
measure = "cup"
[[reaction]]
updated = "2018-05-07T15:04:05Z"
s_hours = 0.4
directions = """
In a large bowl whisk together the dry ingredients.
Beat the wet ingredients together and then add to the dry ingredients.
Use a large skillet to cook pancakes one by one.
"""
[[reaction.product]]
name="pancakes"
measure = "whole"
amount = 8.0
price = 13.84
notes = """
[3 pancakes are $5.19 at IHOP](https://foodservices.appstate.edu/dining-menus/price-comparisons-local-restaurants)
"""
[[reaction.reactant]]
name="flour"
amount = 1.25
measure = "cup"
[[reaction.reactant]]
name="baking soda"
amount = 0.0104167
measure = "cup"
[[reaction.reactant]]
name="baking powder"
amount = 0.0416667
measure = "cup"
[[reaction.reactant]]
name="salt"
amount = 0.0104167
measure = "cup"
[[reaction.reactant]]
name="sugar"
amount = 0.125
measure = "cup"
[[reaction.reactant]]
name="egg"
measure = "whole"
amount = 1.0
[[reaction.reactant]]
name="buttermilk"
amount = 2.0
measure = "cup"
[[reaction.reactant]]
name="butter"
amount = 0.125
measure = "cup"
[[reaction]]
updated = "2018-05-07T15:04:05Z"
s_hours = 12.0
p_hours = 3.1
directions = """
In a large sauce pan, heat the milk until it's on the verge of boiling. Stir it constantly.
Remove the milk from heat, pour into a bowl and let it cool until its lukewarm.
Stir in some yogurt (from the store or from a friend) and cover with a clean damp towel overnight.
Put a piece of cheesecloth in a sieve over a bowl and scoop the yogurt into it and let it drain for a few hours until the yogurt is as thick as you would like it. Store the drained yogurt in a jar to use as whey.
"""
[[reaction.product]]
name="yogurt"
measure = "cup"
amount = 4.0
price = 3.78
notes = """
[32 oz yogurt is $3.78](https://www.walmart.com/ip/Great-Value-Plain-Greek-Nonfat-Yogurt-32-oz/26559565)
"""
[[reaction.product]]
name="whey"
measure = "cup"
amount = 1.0
[[reaction.reactant]]
name="milk"
measure = "cup"
amount = 8.0
[[reaction]]
updated = "2018-05-07T15:04:05Z"
s_hours = 0.25
directions = """
Arrange a muffin in halves on a plate
Fry bacon until it becomes dark and add bacon to each muffin
Add poached egg to muffin
Pour hollaindaise sauce over each egg
"""
[[reaction.product]]
name="eggs benedict"
measure = "whole"
amount = 1.0
price = 6.95
notes = """
[Eggs benedict is about 6.95](http://webcache.googleusercontent.com/search?q=cache:jHog285Xqb0J:www.iberkshires.com/restaurants/menus/1236349459.pdf+&cd=2&hl=en&ct=clnk&gl=us&client=ubuntu)
"""
[[reaction.reactant]]
name="hollandaise sauce"
measure = "cup"
amount = 0.25
[[reaction.reactant]]
name="english muffin"
measure = "whole"
amount = 1.0
[[reaction.reactant]]
name="slice of bacon"
measure = "whole"
amount = 1.0
[[reaction.reactant]]
name="poached egg"
measure = "whole"
amount = 1.0
[[reaction]]
s_hours = 0.25
directions = """
Whisk egg yolks and lemon until very thick in a metal bowl.
Put the bowl over simmering water and whisk constantly. Drizzle in melted butter. Whisk until white and billowy.
Add salt and pepper to taste.
"""
[[reaction.product]]
name="hollandaise sauce"
measure = "cup"
amount = 1.0
[[reaction.reactant]]
name="egg"
measure = "whole"
amount = 3.0
[[reaction.reactant]]
name="lemon juice"
measure = "cup"
amount = 0.0625
[[reaction.reactant]]
name="butter"
measure = "cup"
amount = 1.0
[[reaction.reactant]]
name="salt"
measure = "cup"
amount = 0.0208333
[[reaction.reactant]]
name="black pepper"
measure = "teaspoon"
amount = 0.0208333
[[reaction]]
s_hours = 0.5
directions = """
Boil water in a large pan on the stove.
Add 2 tablespoons of vinegar and stir the water carefully so it looks like a whirlpool.
Crack the egg into a cup and then carefully pour the egg into the boiling water.
If the egg whites separate, carefully use a spoon to gently push it back towards the yolk.
Turn off the heat and let the egg cook for about 4 minutes.
"""
[[reaction.product]]
name="poached egg"
measure = "whole"
amount = 1.0
[[reaction.reactant]]
name="vinegar"
measure = "cup"
amount = 0.125
[[reaction.reactant]]
name="water"
measure = "cup"
amount = 20.0
[[reaction.reactant]]
name="egg"
measure = "whole"
amount = 1.0
[[reaction]]
updated = "2018-05-07T15:04:05Z"
s_hours = 3.5
directions = """
Combine 1/4 c. warm water, 1 tbl yeast yeast, 2 tbl. sugar, 2 c. flour and 2 tsp. salt in a bowl. Add the egg, milk, butter and continue beating until creamy. Add the remaining flour if nessecary. Keep dough moist.
Remove dough and oil the bowl. Return the dough to bowl and cover with dish towel until doubled, about 2 hours.
Coat a work surface with a little bit of cornmeal. Roll the dough out about 1/2 inch thick and cut out muffins.
Heat a cast-iron skillet until very hot.
Put muffins in pan and immedietly turn down heat to medium. Cook muffins 10 to 15 minutes per side.
Remove muffins to a cooling rack.
"""
[[reaction.product]]
name="english muffin"
measure = "whole"
amount = 8.0
price = 2.25
notes ="""I pay about 2.89 for 10"""
[[reaction.reactant]]
name="water"
measure = "cup"
amount = 0.25
[[reaction.reactant]]
name="sugar"
measure = "cup"
amount = 0.125
[[reaction.reactant]]
name="flour"
measure = "cup"
amount = 4.0
[[reaction.reactant]]
name="salt"
measure = "cup"
amount = 0.0416667
[[reaction.reactant]]
name="egg"
measure = "whole"
amount = 1.0
[[reaction.reactant]]
name="milk"
measure = "cup"
amount = 1.25
[[reaction.reactant]]
name="butter"
measure = "tablespoon"
amount = 0.125
[[reaction.reactant]]
name="cornmeal"
measure = "tablespoon"
amount = 0.125
[[reaction]]
s_hours = 1.0
directions = """
Grind 1 cup of whole grain berries on the finest setting of your grain mill. If you don't have a grain mill, you can grind your own flour using an inexpensive coffee grinder and food processor.
Set the sieve over a large bowl and sift the flour. After a couple minutes, you will see the germ and bran remaining in the sieve and the endosperm in the bowl. Place the germ/bran into a separate small bowl.
Repeat with the remaining freshly ground flour until it has all been sifted.
Repeat the sifting process again, but this time use the flour that has already been sifted. You will again see the germ/bran separate in the sieve. Place the germ/bran into a separate small bowl and repeat the sifting process until all the freshly ground flour has been sifted twice.
Store the flour and germ/bran in separate containers. The flour will stay fresh in the pantry for up to one week, or you can refrigerate/freeze for up to 2 months. Store the germ/bran in the refrigerator or freezer for up to 2 months. Keep the wheat middlings that are not sifted for making semolina flour.
"""
[[reaction.product]]
name="flour"
measure = "cup"
amount = 0.16
price = 0.0138
notes = """
[1 acre produces 50 bushels and 1 bushel produces 42 pounds of flour](https://www.quora.com/How-many-people-does-an-acre-of-wheat-feed)
[1 pound of flour is about 3.333 cups](http://www.myrecipes.com/how-to/cooking-questions/cups-in-pound-of-flour)
0.00002295684 acres / plant * 50 bushels / acre * 42 pounds / bushel * 3.33 cups / pound = 0.16 cups / plant
[25 lb flour is $7.18](https://www.walmart.com/ip/Great-Value-All-Purpose-Flour-25-lb/12444466)
7.18 / 25 lb * 1 lb / 3.33 cup = 0.0862 / cup
"""
[[reaction.reactant]]
name="wheat berries"
measure = "cup"
amount = 0.16
[[reaction]]
p_hours = 2920.0
s_hours = 4.0
directions ="""
Plant winter wheat in fall to allow for six to eight weeks of growth before the soil freezes. This allows time for good root development. If the wheat is planted too early, it may smother itself the following spring and it could be vulnerable to some late-summer insects that won't be an issue in the cooler fall weather. If winter wheat is planted too late, it will not overwinter well.
Spring wheat should be planted as early as the ground can be worked in spring. Do the initial plowing in the fall, then till and sow in the spring. To ensure an evenly distributed crop, figure out the amount of seed you'll need, divide it into two piles, and broadcast one part in one direction, such as from east to west. Then broadcast the remainder from north to south. A cyclone crank seeder will do an even job, but broadcasting by hand is fine for a small plot. You also can plant it in rows like other crops.
Cover the seed by rototilling or raking it in to a depth of 2 to 2 1/2 inches for winter wheat and 1 to 1 1/2 inches for spring wheat. For best results, roll or otherwise firm the bed to ensure good seed-soil contact.
Go out to your wheatfield and wait for stalks to turn from green to yellow or brown. The heads, heavy with grain, should tip toward the earth. This means it's time to test the grain. Choose a head, pick out a few grains, and pop them into your mouth. If they are soft and doughy, the grain is not yet ready. Keep testing. One day the grains will be firm and crunchy, and it will be time to harvest.
When you are ready to harvest, if you have a small enough plot, you can just snip the heads of wheat off the stems. It goes quickly if your wheat field is no larger than about 6 feet wide by 25 feet long. If you like the old-time way of doing things and are going to harvest a larger amount of grain, you might use a scythe and cradle.
The next step is to bind the grain into sheaves, each about 12 to 14 inches in circumference a bunch you can hold comfortably in your hands. Bind the same day you cut the wheat. It's nice to have two people taking turns cutting and binding. You can bind with cord or baler's twine or even with some of the wheat stems, twisting them in a way that holds the bundle firm.
Stack the wheat sheaves upright in a well-ventilated, dry location safe from grain-eating animals. Our ancestors stacked sheaves to make shocks in the field, but with small quantities, it's easy to bring the sheaves in out of the weather. The grain has been cured when it is hard, shatters easily, and cannot be dented with your thumbnail.
Take your cured wheat and thresh the grain to separate the straw and chaff from it. You can go about this in any number of ways. One method is flailing. A flail consists of one piece of wood about 3 feet long the handle attached with a leather thong to a shorter piece about 2 feet long. The shorter piece is flung at the heads of grain repeatedly, shattering a few heads each time. If you are using this method, you can expect to produce about 3 pounds of wheat in 20 to 25 minutes. That's slow work. Also, there's a trick to learning to swing the tail without rapping yourself on the head.
Now you can winnow. The usual method for winnowing is pouring the grain from one container to another, letting either the wind or the breeze from an electric fan push the lighter chaff out of the grain. Repeat the process a few times to get the grain as chaff-free as possible until you have as many wheat berries as you need.
"""
[[reaction.product]]
name="wheat berries"
measure = "cup"
amount = 0.2293
price = 0.321
notes = """
~0.01$ / gram https://www.amazon.com/Bobs-Red-Mill-Organic-Berries/dp/B0052OMMWI/ref=pd_lpo_vtph_325_lp_t_3?_encoding=UTF8&psc=1&refRID=T2W4JA8NKTB4X3TBGC3Z&dpID=51F7-TT5HgL&preST=_SY300_QL70_&dpSrc=detail
~140 gram in a cup
"""
[[reaction.reactant]]
name="soil"
measure = "acre"
amount = 0.00002295684
notes = """
1 square foot of wheat
"""
[[reaction]]
s_hours = 1.0
directions = """
Grind 1 cup of whole grain berries on the finest setting of your grain mill. If you don't have a grain mill, you can grind your own flour using an inexpensive coffee grinder and food processor.
Store the whole wheat flour and wheat bran in separate containers. The flour will stay fresh in the pantry for up to one week, or you can refrigerate/freeze for up to 2 months. Store the wheat in the refrigerator or freezer for up to 2 months.
"""
[[reaction.product]]
name="whole wheat flour"
measure = "cup"
amount = 0.2293
price = 0.0562
notes = """
[1 acre produces 50 bushels and 1 bushel produces 60 pounds of flour](https://www.quora.com/How-many-people-does-an-acre-of-wheat-feed)
[1 pound of whole wheat flour is about 3.333 cups](http://www.myrecipes.com/how-to/cooking-questions/cups-in-pound-of-flour)
0.00002295684 acres / plant * 50 bushels / acre * 60 pounds / bushel * 3.33 cups / pound = 0.2293 cups / plant
[5 lb flour is $4.08](https://www.walmart.com/ip/King-Arthur-Flour-Premium-100-Whole-Wheat-Flour-5-0-LB/10535109)
4.08 / 5 lb * 1 lb / 3.33 cup = 0.245 / cup
"""
[[reaction.reactant]]
name="wheat berries"
measure = "cup"
amount = 0.2293
[[reaction]]
p_hours = 2920.0
s_hours = 1.0
directions = """
"""
[[reaction.product]]
name="semolina"
measure = "cup"
amount = 0.16
price = 0.0138
notes = """
Semolina is very very similar to flour
[1 acre produces 50 bushels and 1 bushel produces 42 pounds of flour](https://www.quora.com/How-many-people-does-an-acre-of-wheat-feed)
[1 pound of flour is about 3.333 cups](http://www.myrecipes.com/how-to/cooking-questions/cups-in-pound-of-flour)
0.00002295684 acres / plant * 50 bushels / acre * 42 pounds / bushel * 3.33 cups / pound = 0.16 cups / plant
[25 lb flour is $7.18](https://www.walmart.com/ip/Great-Value-All-Purpose-Flour-25-lb/12444466)
7.18 / 25 lb * 1 lb / 3.33 cup = 0.0862 / cup
"""
[[reaction.reactant]]
name="soil"
measure = "acre"
amount = 0.00002295684
notes = """
1 square foot of wheat
"""
[[reaction]]
s_hours = 0.8
directions = """
Mix together 1 tsp baking soda, 2 cup flour and 1/2 tsp salt.
Mix in 1/4 c. olive oil and 1 tbl. lard and slowly add the water. Knead the resulting dough.
Let the dough sit for 30 minutes.
Cut the dough into 8 small sections. Heat up a cast-iron pan.
Flatten each dough section and cook on a hot pan for 1 minute on each side.
"""
[[reaction.product]]
name="tortilla"
measure = "whole"
amount = 8.0
price = 1.824
notes = """
[10 medium flour tortillas are $2.28](https://www.walmart.com/ip/Mission-Flour-8-Medium-Taco-Size-Tortillas-10-ct/10309357)
"""
[[reaction.reactant]]
name="flour"
measure = "cup"
amount = 2.0
[[reaction.reactant]]